How to Make Award-winning Feta and asparagus pastry wraps

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Before you jump to Feta and asparagus pastry wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to feta and asparagus pastry wraps recipe. To cook feta and asparagus pastry wraps you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Feta and asparagus pastry wraps:

1. Prepare of Roll of pastry.
2. Take of Fresh or frozen asparagus.
3. Use of feta cheese.
4. You need of Dried oregano.
5. You need of egg to glaze.

Steps to make Feta and asparagus pastry wraps:

1. Cut pastry into 4.
2. Add the asparagus.
3. Crumble feta on top and sprinkle with oregano.
4. Fold up and glaze with egg, bake at 180 for about 15 mins 😀.

The spinach needs to be defrosted then very thoroughly squeezed to wring out all the excess water, otherwise you risk ending up with the dreaded. Wrap the pieces of prosciutto around the asparagus. Place the thawed, but cold puff pastry on a light floured surface. If there are cracks in the pastry roll it Pinch the ends together. Place the wrapped asparagus on the prepared baking sheet and brush with the egg wash.

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